Anna Szprynger was born in Warsaw in 1982. She studied graphic arts and painting at the College of Fine Arts in Kazimierz Dolny and at the Maria Curie Skłodowska University in Lublin. She graduated with honors under professors Tomasz Zawadzki and Grzegorz Dobiesław Mazurek.

In 2014, she received her doctorate degree at the Academy of Fine Arts in Warsaw, under the direction of Professor Dorota Grynczel.

She has 29 individual exhibitions to her name, including at Galerie Springer Berlin (2024), Slag Gallery in New York (2019), Galerie Lindner Wien (2017), National Museum in Gdansk (2014), Galeria EL in Elbląg (2014), the State Art Gallery in Sopot (2012). She has taken part in more than 50 collective exhibitions. In 2013, she won the Prix Marin at the Salon Réalités Nouvelles in Paris, and won the Arteon Award for 2014.